EMDR Therapy
What is EMDR and how can it help you?
EMDR therapy is a proven clinical approach to work with trauma, it’s among many ways to heal from traumatic experience(s), memories and stored trauma in your body.
Healing isn’t a one size fits all. There’s healing your way and your way only. This can take many avenues & paths. This is the beauty of working with me as we find your way and heal your way!
EMDR is one modality I use for trauma recovery and healing. It’s quite profound and can have much quicker results then other therapies.
What is the process of EMDR?
EMDR therapy is a phased, focused approach to treating trauma and other symptoms by reconnecting the traumatized person in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma, and allowing the natural healing powers of the brain to work in a healthy manner.
Using bi-lateral stimulation paired with words, images, emotions and the sensations within the body, the brain is able to process the memories much more effectively so they no longer trigger you.
Once we begin the reprocessing and desensitization process, the symptoms often start to shift, fade and for most, disappear altogether during just one session.
EMDR therapy compliments my skill set in the trauma space, allowing me to offer an another alternate modality when supporting my clients whom are suffering from their trauma.
EMDR is most commonly used to treat;
- PTSD
- C-PTSD
- anxiety
- panic attacks
- depression
- addiction and substance abuse
- Phobias
- Bad Habits
- Trauma such as rape, sexual abuse, combat trauma, childhood trauma and neglect and life-threatening accidents.
- It can also be used to support weight release & quit smoking.
Individual Session $195
OR Bundle (3 x sessions) $495
Ways I can support you
Client Love
“My narcissistic ex told me on a regular basis I needed help. So much so, I was seeing 2 psychologists at the same time working on different areas of me. Then I found Kass. Lost my ex and found myself all thanks to her.” -T.T 43yrs female
“Before working with Kass I had tried to work through many of my ‘issues’ and was feeling stuck on repeat. I needed help at a deeper level. I never expected it to be so life impacting and have such profound healing. I have found trust in myself I didn’t know I was missing and my goals and dreams have grown exponentially. I’ve gone from self doubting, brain fog, lack of motivation, moments of feeling helpless and never believing I can really build my dream to now loving my new self confidence, feeling motivated and taking inspired action, enjoying moments that would have passed me by and manifesting blessings and opportunities in the most unexpected ways. Thank you Kass, for everything” – A.L 47yrs female
“What an amazing experience working with Kass, So Ahhh…..I’m home, I’ve found me again, l’m Bloody Awesome!” – R.T 36yrs female
“I love being in Kass’s space. She holds this energy that makes you want all the things and so much more. You find yourself inspired and you just do the things you once resisted. And Bootcamp! Best program I’ve done to really celar the toxic crap. Having bootcamp helped me dispel the stories and limiting beliefs that was holding me back.” J.R 32yrs female
“I feel so good in myself again, fun and creative. If you ask me how, I couldn’t specifically tell you other then hire a coach! Kass is inspiring and one hell of a role model in her biz and life!” E.P 27yrs female
