Recovery & Healing
Narcissistic Abuse & Emotional Trauma Recovery
All strategy and therapeutic counselling & coaching sessions are tailored to provide you with tools to fit your circumstances and support you in your recovery and healing from toxic and traumatic relationships. Be this parental, romantic or workplace. It’s not a one size fits all approach, the sessions are tailored to you, your specific needs, goals and desires.
Individual Sessions
$195
An Individual Session is a 50minute session designed for you to be seen, heard and validated. You will discover ideas and we will develop strategies together to enhance self-discovery and promote healing after being in a toxic & abusive relationship.
Clients can also schedule a strategy session to help with;
- Preparation of an exit strategy for their safe departure from a toxic relationship.
- Co-Parenting strategies
- Emotional Regulation and holding space for your children
Half Day Somatic Healing & Embodiment Sessions
$695
Half Day Somatic Healing Sessions are 4-hours in length with an intense focus on self exploration, somatic healing, and strategy planning in the areas you think best serve your needs; Toxic Relationships, Narcissistic Abuse or Codependency. These sessions can include rage release, inner child healing & connection back to self.
Subsequent half day sessions include further healing & embodiment of self to explore and define your vision and uncover your goals for your future self.
Working on inspired actionable steps for you across the next few months. Your session is completely tailored to you and your healing journey.
6 Month Trauma Recovery Package
$2695
The 6 Month Coaching Package is an ongoing therapeutic coaching package that starts with the initial 4-hour somatic healing 1/2 day session followed by fortnightly sessions for 6 months (1/2 day somatic healing & embodiment session plus 11 subsequent sessions in total). This program aims to provide you long-term support, direction, and help with your specific goals. A payment plan is available for this package.
Eye Movement Desensitisation Reprocessing (EMDR)
EMDR EMDR therapy is a phased, focused approach to treating trauma and other symptoms by reconnecting the traumatized person in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma, and allowing the natural healing powers of the brain to work in a healthy manner.
Using bi-lateral stimulation paired with words, images, emotions and the sensations within the body, the brain is able to process the memories much more effectively so they no longer trigger you.
Individual EMDR Session
$195
EMDR Bundle (3 Sessions)
$495
Contact the service to book
Ways I can support you
Client Love
“My narcissistic ex told me on a regular basis I needed help. So much so, I was seeing 2 psychologists at the same time working on different areas of me. Then I found Kass. Lost my ex and found myself all thanks to her.” -T.T 43yrs female
“Before working with Kass I had tried to work through many of my ‘issues’ and was feeling stuck on repeat. I needed help at a deeper level. I never expected it to be so life impacting and have such profound healing. I have found trust in myself I didn’t know I was missing and my goals and dreams have grown exponentially. I’ve gone from self doubting, brain fog, lack of motivation, moments of feeling helpless and never believing I can really build my dream to now loving my new self confidence, feeling motivated and taking inspired action, enjoying moments that would have passed me by and manifesting blessings and opportunities in the most unexpected ways. Thank you Kass, for everything” – A.L 47yrs female
“What an amazing experience working with Kass, So Ahhh…..I’m home, I’ve found me again, l’m Bloody Awesome!” – R.T 36yrs female
“I love being in Kass’s space. She holds this energy that makes you want all the things and so much more. You find yourself inspired and you just do the things you once resisted. And Bootcamp! Best program I’ve done to really celar the toxic crap. Having bootcamp helped me dispel the stories and limiting beliefs that was holding me back.” J.R 32yrs female
“I feel so good in myself again, fun and creative. If you ask me how, I couldn’t specifically tell you other then hire a coach! Kass is inspiring and one hell of a role model in her biz and life!” E.P 27yrs female
