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Individual Session

$ 195

per session

Bundle (3 x sessions)Most Popular

$ 495

per bundle

Frequently Asked Questions

What is EMDR and how can it help you?

EMDR therapy is a proven clinical approach to work with trauma, it’s among many ways to heal from traumatic experience(s), memories and stored trauma in your body.

Healing isn’t a one size fits all. There’s healing your way and your way only. This can take many avenues & paths. This is the beauty of working with me as we find your way and heal your way!

EMDR is one modality I use for trauma recovery and healing. It’s quite profound and can have much quicker results then other therapies.

What is the process of EMDR?

EMDR therapy is a phased, focused approach to treating trauma and other symptoms by reconnecting the traumatized person in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma, and allowing the natural healing powers of the brain to work in a healthy manner.

Using bi-lateral stimulation paired with words, images, emotions and the sensations within the body, the brain is able to process the memories much more effectively so they no longer trigger you.

Once we begin the reprocessing and desensitization process, the symptoms often start to shift, fade and for most, disappear altogether during just one session.

EMDR therapy compliments my skill set in the trauma space, allowing me to offer an another alternate modality when supporting my clients whom are suffering from their trauma.

EMDR is most commonly used to treat;

  • PTSD
  • C-PTSD
  • anxiety
  • panic attacks
  • depression
  • addiction and substance abuse
  • Phobias
  • Bad Habits
  • Trauma such as rape, sexual abuse, combat trauma, childhood trauma and neglect and life-threatening accidents.
  • It can also be used to support weight release & quit smoking.

Kass has this incredible ability to nurture and empower someone; she holds space for her clients well, and makes your feel comfortable during the entire session. Through her own life experiences, she has fought to find her passion. Her use of many modalities provides options and her flexibility and down to earth nature makes communication easy. Coming out of a session with Kass, you leave feeling strong, inspired and focused. Kass isn’t just your average counsellor.. She is someone special.

Amber O

Kass supported me on a journey that I didn't know was possible for me. After years of seeking support for a deep and persistent issue I still didn't have lasting results and gave up on the future I wanted. That all changed with a chance meeting and connecting with Kass.
Amazing skills, understanding and intuition!!!!
Thank you for holding space for me, honouring me in my journey and supporting me to reach my potential 💛

Angela L

Kass has been in my corner supporting my growth on so many levels for the past year and a half, 2nd to none service and I'm kicking goals. Thank you for your ongoing support you have been such a game changer in my life 🙏 10/10

Sarah V

I recently completed Kass' Dream Big Make it Happen workshop and I had a massive breakthrough and saw my limiting beliefs for what they were. Its fair to say I now have a new dream life that I can visualize and am planning to make it happen. I highly recommend using Kass for anything you feel is going to block you and get in your way! We only have one life and I can't wait to work on the next block to keep the momentum up.. bring on our business strategy sessions. Thanks Kass

Sandra R

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