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Trauma and Recovery

Narcissistic Abuse & Emotional Trauma Recovery

All strategy and therapeutic counselling & coaching sessions are tailored to provide you with tools to fit your circumstances and support you in your recovery and healing from toxic and traumatic relationships. Be this parental, romantic or workplace. It’s not a one size fits all approach, the sessions are tailored to you, your specific needs, goals and desires.

Individual Sessions

$ 195

per bundle

An Individual Session is a 50minute session designed for you to be seen, heard and validated. You will discover ideas and we will develop strategies together to enhance self-discovery and promote healing after being in a toxic & abusive relationship.

Clients can also schedule a strategy session to help with;

  • Preparation of an exit strategy for their safe departure from a toxic relationship.
  • Co-Parenting strategies
  • Emotional Regulation and holding space for your children

6 Month Trauma Recovery PackageMost Popular

$ 2,695

per package

The 6 Month Coaching Package is an ongoing therapeutic coaching package that starts with the initial 4-hour somatic healing 1/2 day session followed by fortnightly sessions for 6 months (1/2 day somatic healing & embodiment session plus 11 subsequent sessions in total). This program aims to provide you long-term support, direction, and help with your specific goals. A payment plan is available for this package.

 

Half Day Somatic Healing & Embodiment

$ 695

per bundle

Half Day Somatic Healing Sessions are 4-hours in length with an intense focus on self exploration, somatic healing, and strategy planning in the areas you think best serve your needs; Toxic Relationships, Narcissistic Abuse or Codependency. These sessions can include rage release, inner child healing & connection back to self.

Subsequent half day sessions include further healing & embodiment of self to explore and define your vision and uncover your goals for your future self.

Working on inspired actionable steps for you across the next few months. Your session is completely tailored to you and your healing journey.

Eye Movement Desensitisation Reprocessing (EMDR)

EMDR therapy is a phased, focused approach to treating trauma and other symptoms by reconnecting the traumatized person in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma, and allowing the natural healing powers of the brain to work in a healthy manner.

Using bi-lateral stimulation paired with words, images, emotions and the sensations within the body, the brain is able to process the memories much more effectively so they no longer trigger you.

Individual EMDR Session

$ 195

per session

EMDR BundleMost Popular

$ 495

per bundle
Enquire Now

“Kass has this incredible ability to nurture and empower someone; she holds space for her clients well, and makes your feel comfortable during the entire session. Through her own life experiences, she has fought to find her passion. Her use of many modalities provides options and her flexibility and down to earth nature makes communication easy. Coming out of a session with Kass, you leave feeling strong, inspired and focused. Kass isn’t just your average counsellor.. She is someone special.”

Amber O

“Kass supported me on a journey that I didn't know was possible for me. After years of seeking support for a deep and persistent issue I still didn't have lasting results and gave up on the future I wanted. That all changed with a chance meeting and connecting with Kass.
Amazing skills, understanding and intuition!!!!
Thank you for holding space for me, honouring me in my journey and supporting me to reach my potential 💛”

Angela L

“Kass has been in my corner supporting my growth on so many levels for the past year and a half, 2nd to none service and I'm kicking goals. Thank you for your ongoing support you have been such a game changer in my life 🙏 10/10”

Sarah V

“I recently completed Kass' Dream Big Make it Happen workshop and I had a massive breakthrough and saw my limiting beliefs for what they were. Its fair to say I now have a new dream life that I can visualize and am planning to make it happen. I highly recommend using Kass for anything you feel is going to block you and get in your way! We only have one life and I can't wait to work on the next block to keep the momentum up.. bring on our business strategy sessions. Thanks Kass”

Sandra R

Reach out to our friendly team

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